Jackfruit is a versatile fruit which is very healthy. It provides a moderate amount of calories in addition to lots of fiber, vitamins, minerals and anti-oxidents. When it is young and tender, it can be cooked in many ways. We bring you premium quality jackfruit chunks to enjoy it in different recipes. Please check in our recipes page for more details.
 
A 100-gram portion of jackfruit has :
          - 95 calories.
          - 2 grams of protein.
          - 0.6 grams of fat.
          - 3 grams of fiber.
 
And also It’s a good source of :
          - Vitamin C.Pyridoxine (vitamin B6).
          - Niacin (vitamin B3).
          - Riboflavin (vitamin B2).
          - Folic acid (vitamin B9).
          - Calcium.
          - Magnesium.
          - Potassium.
          - Phosphorus.